We are loving smoothies in the hot heat of New York this summer. I'm sharing a few of our recent recipes below. Each makes enough smoothie for the four of us to enjoy for breakfast or lunch. :) Just blend all the ingredients together, pour into glasses, and enjoy with or without straws.
Strawberry Banana Hemp Smoothie
This is a lovely pink smoothie with a bit of a tang from the cranberry pom juice.
1 cup vanilla hemp milk
1 cup cranberry pomegranate juice
2 frozen bananas
1 cup frozen strawberries
2 heaping spoonfuls ground golden flax
1 avocado
Blueberry Banana Green Smoothie
This is a beautiful purple smoothie with lots of protein and vitamin C.
1 cup vanilla oat milk
1 cup green juice
2 frozen bananas
1 frozen kiwi
1 cup frozen blueberries
2 heaping spoonfuls ground golden flax
1 heaping spoonful soy protein powder
1 avocado
About Me
- Kristie
- I'm a 10+ year vegan with two kids. I work a bit more than full time in NYC. This blog is my record of what I'm making to feed me and my kids. Some entries are failures, some are works in progress, many don't get photos (it's hard when most of my cooking is late late at night or on the weekends when I try to spend as much time as possible with my kids), but all record my attempts to become a better cook, make new and exciting dishes that my kids and omni-husband will eat and enjoy, and release a little stress that builds up from the day/night job.
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