Wednesday, July 7, 2010


We are loving smoothies in the hot heat of New York this summer. I'm sharing a few of our recent recipes below. Each makes enough smoothie for the four of us to enjoy for breakfast or lunch. :) Just blend all the ingredients together, pour into glasses, and enjoy with or without straws.

Strawberry Banana Hemp Smoothie
This is a lovely pink smoothie with a bit of a tang from the cranberry pom juice.
1 cup vanilla hemp milk
1 cup cranberry pomegranate juice
2 frozen bananas
1 cup frozen strawberries
2 heaping spoonfuls ground golden flax
1 avocado

Blueberry Banana Green Smoothie
This is a beautiful purple smoothie with lots of protein and vitamin C.
1 cup vanilla oat milk
1 cup green juice
2 frozen bananas
1 frozen kiwi
1 cup frozen blueberries
2 heaping spoonfuls ground golden flax
1 heaping spoonful soy protein powder
1 avocado

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