Monday, October 12, 2009

Monday Breakfast Smoothie

This morning J and I made smoothies for breakfast.

1 cup soy milk (Greenway, not sure where my m-i-l bought it)
1 cup lots-of-pulp orange juice
~2 heaping T ground flax
~1 heaping T ground hemp
2 large spoonfuls freshly ground almond butter (we discovered Fairway last weekend and I ground and bought fresh almond butter and peanut butter!)
3/4 - 1 cup frozen raspberries (the rest of our bag)
1 1/2 frozen bananas
3/4 - 1 cup frozen blueberries (the rest of our bag)
1 frozen kiwi

Blend. Enjoy!

And remember to buy more frozen fruit when the KeyFood has them on sale.

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